<![CDATA[G K Purushotam, Swimming trainer at home in Bangalore]]>https://www.trainwithpht.com/blogRSS for NodeSat, 18 Apr 2026 05:05:48 GMT<![CDATA[The Manifesto: The Collective Progress]]>https://www.trainwithpht.com/post/manifesto-alactic-training-longevity69e20b65cee1d9a6a674da06Fri, 17 Apr 2026 13:47:38 GMTPurushotam